elibusare's Journal, 10 August 2018

138.9 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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758 kcal

Fat: 23.14g | Prot: 23.58g | Carb: 119.56g.   Breakfast: Plátano Maduro, Quaker Avena Instantánea, Colun Leche Descremada. Lunch: Savory Mega Almendras. Snacks/Other: Naranjas, Manzanas, Clara de Huevo, Huevo. more...

1932 kcal

Activities & Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...