Weigh In record (no journal entry) for 10 August 2018
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119.0 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2018:
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1624 kcal
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Fat: 55.65g | Prot: 51.02g | Carb: 232.18g.
Breakfast: Kaffee, Chiquita Babybanane, Leerdammer Leger Caractere, Europäische Weintraubensorte, BioBio Roggen Vollkornbrot. Lunch: Kaffee, Europäische Weintraubensorte, Chiquita Babybanane, Leerdammer Leger Caractere, BioBio Roggen Vollkornbrot. Dinner: Franziskaner Weizenbier Alkoholfrei , Seeberger Vital-Kerne-Mix, Petersilie, Apfel, Börek, Bio Leinöl, Möhren, Gurke (mit Schale), Balsamico, Ochsenherztomate, Chicoree. Snacks/Other: Europäische Weintraubensorte. more...
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gaining 3.1 lb a week
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firam152's weight history
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