Weigh In record (no journal entry) for 10 August 2018
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190.3 lb
Lost so far: 13.2 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2018:
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708 kcal
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Fat: 41.78g | Prot: 23.95g | Carb: 69.63g.
Breakfast: Ашан Сыр Монт Блю с Голубой Плесенью, Золотой Колос Печенье Мультизерновое Солнечный Завтрак. Lunch: Простоквашино Сметана 15%, Окей Оладьи из Кабачков и Зелени. Dinner: Coffee Like Фраппучино. more...
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losing 10.3 lb a week
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milkymiu's weight history
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