Weigh In record (no journal entry) for 27 May 2010
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191.2 lb
Lost so far: 5.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2010:
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1862 kcal
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Fat: 43.00g | Prot: 56.44g | Carb: 316.77g.
Breakfast: Simply Orange - Refridgerated OJ (Calcium-pulp free), Milk (Nonfat), Raisin Bran, Honey Nut Scooters. Lunch: Glazed Donut, Cream Cheese, Sesame Seed Bagel. Dinner: Everything Bagels, SPUNKMEYER CHOC/CHIP MUF 3PK, WeightWatchers SmartOnes - Traditional Lasagna with Meat Sauce. more...
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losing 9.8 lb a week
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