Weigh In record (no journal entry) for 09 August 2018
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174.0 lb
Lost so far: 4.0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 August 2018:
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660 kcal
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Fat: 17.00g | Prot: 38.00g | Carb: 99.00g.
Lunch: Wendy's Berry Almond Chicken Salad, Wendy's Honest Tropical Green Tea (Small). Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz). more...
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gaining 0.4 lb a week
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