Weigh In record (no journal entry) for 09 August 2018
|
135.1 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2018:
|
2265 kcal
|
Fat: 98.48g | Prot: 124.27g | Carb: 222.01g.
Breakfast: Uva Negra, Santa Clara Leche Deslactosada Light, Bimbo Pan Multigrano, Aguascalientes Queso Asadero, Huevo. Lunch: Queso Fresco, Zanahoria, Huevo, Atún en Agua (Enlatado). Dinner: Starbucks Grilled Cheese, Starbucks Pastel de Chocolate, Starbucks Café Frappuccino sin Crema Batida (Grande), Tortillas de Maíz, Los Volcanes Queso Oaxaca, Aceite Vegetal. Snacks/Other: Sweetwell Galletas. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abrilmood's weight history
|