karu78's Journal, 08 August 2018

Weigh In record (no journal entry) for 08 August 2018
127.6 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 August 2018:
1460 kcal Fat: 40.50g | Prot: 47.90g | Carb: 232.11g.   Breakfast: Playadito Yerba Mate, Banana. Lunch: Banana, Huevo Duro, Lucchetti Spaghetti. Dinner: Pizza de Queso. Snacks/Other: Factura con Crema Pastelera, Bagley Traviata. more...
1628 kcal Activities & Exercise: eliptico - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
steady weight



     
 

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