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karu78
Journal
08 Aug 18
karu78's Journal, 08 August 2018
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Weigh In record (no journal entry) for 08 August 2018
127.6 lb
Lost so far:
0 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 August 2018:
1460 kcal
Fat: 40.50g | Prot: 47.90g | Carb: 232.11g.
Breakfast:
Playadito Yerba Mate, Banana.
Lunch:
Banana, Huevo Duro, Lucchetti Spaghetti.
Dinner:
Pizza de Queso.
Snacks/Other:
Factura con Crema Pastelera, Bagley Traviata.
more...
1628 kcal
Activities & Exercise:
eliptico - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
steady weight
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