Weigh In record (no journal entry) for 08 August 2018
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144.2 lb
Lost so far: 54.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2018:
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1078 kcal
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Fat: 91.21g | Prot: 46.08g | Carb: 17.77g.
Lunch: Roi De Trefle Brie. Dinner: Gemischter Salat, Bratwurst. more...
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losing 15.4 lb a week
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