Weigh In record (no journal entry) for 07 August 2018
|
103.4 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 August 2018:
|
1007 kcal
|
Fat: 58.64g | Prot: 64.57g | Carb: 51.46g.
Breakfast: Кофе, Lizi's Granola Original. Dinner: Креветки Темпура, Запеченные или Жареные Гребешки. Snacks/Other: Royal Forest Какао Бобы, Пить Кофе Капучино на Миндальном Молоке. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
⭐️ Nika Star ⭐️'s weight history
|