Weigh In record (no journal entry) for 07 August 2018
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132.9 lb
Lost so far: 1.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2018:
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835 kcal
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Fat: 15.20g | Prot: 52.40g | Carb: 131.15g.
Lunch: Kirkland Signature Marinara Sauce, Egg, Cauliflower , Broccoli . Dinner: Honey , Kirkland Signature Organic Greek Yogurt, Phyllo Dough , Dairyland 1% Cottage Cheese. Snacks/Other: Watermelon . more...
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gaining 3.5 lb a week
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Lora Jone's weight history
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