Weigh In record (no journal entry) for 07 August 2018
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207.2 lb
Lost so far: 9.7 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2018:
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1036 kcal
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Fat: 56.92g | Prot: 72.01g | Carb: 66.40g.
Breakfast: Naartjie, Bananas . Lunch: Avocados , Mixed Salad Greens, Tuna Salad, Cucumber (with Peel) , Boiled Egg. Dinner: Avocados , Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten), House Salad, Roasted Grilled or Baked Chicken Breast (Skin Eaten). more...
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gaining 0.3 lb a week
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Tinker_bella_za's weight history
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