askoolasu's Journal, 26 May 2010

Weigh In record (no journal entry) for 26 May 2010
182.4 lb Lost so far: 12.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2010:
2539 kcal Fat: 97.40g | Prot: 46.19g | Carb: 342.83g.   Breakfast: Energy Drink, honey bunches of oats. Lunch: cheetos, mayo, turkey sandwich. Dinner: Classic Fruit Salad, Macaroni Salad, Lasagna with Meat. Snacks/Other: Kit Kat King Size, Cap'n Crunch's Peanut Butter Crunch, sugar cookie. more...
2660 kcal Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 10 hours and 35 minutes, Standing - 2 hours and 30 minutes, Driving - 30 minutes, Desk Work - 45 minutes, Sitting - 2 hours, Sleeping - 7 hours. more...
gaining 1.4 lb a week

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