Weigh In record (no journal entry) for 09 August 2012
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208.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2012:
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153 kcal
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Fat: 0.00g | Prot: 1.64g | Carb: 12.65g.
Breakfast: Regular Beer. more...
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losing 14.0 lb a week
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