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Gente quero muito reduzir a gordura corporal!😥😥😥 e criar massa o mais difícil...
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139.1 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2018:
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1902 kcal
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Fat: 88.51g | Prot: 73.06g | Carb: 168.20g.
Breakfast: Garoto Chocolate Talento, Queijo Coalho, Torta de Frango, Pão Integral, Chamyto Leite Fermentado, Ovo Frito, Café com Açúcar. Lunch: Sardinhas em Óleo (Enlatado), Farofa, Seara Linguiça Toscana, Antarctica Cerveja Original. Dinner: Pizza de Frango com Catupiry, Pizza de Calabresa. Snacks/Other: Copacol Mortadela, Café com Açúcar. more...
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1544 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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