Weigh In record (no journal entry) for 04 August 2018
|
121.7 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2018:
|
1085 kcal
|
Fat: 40.09g | Prot: 74.82g | Carb: 104.37g.
Breakfast: Mr. Djemius Низкокалорийный Сироп Шоколад, Творог 5%, Банан, Ясно Солнышко Овсяные Хлопья #2, Parmalat Молоко 0,5%, Яйцо. Lunch: Сыр Эдам, Rummo Casarecce 88. Dinner: Bonduelle Кукуруза, Оливковое Масло, Брынза. Snacks/Other: Оливковое Масло, Сахар, Грудка Индейки. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ФитоСюн's weight history
|