Weigh In record (no journal entry) for 04 August 2018
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153.2 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2018:
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988 kcal
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Fat: 44.70g | Prot: 57.26g | Carb: 84.13g.
Breakfast: Миндаль, ültje Erdnüsse ohne Fett Geröstet, Bio Company Blaubeeren, Alnatura Bio 5-Korn-Flocken. Lunch: Aldi Riesen Schoko Küsse, Grillmeister Mini-Berner Würstchen, Индюшатина, Куриное Филе. Snacks/Other: Mövenpick Cappuccino Eis, Mucci Eis. more...
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gaining 4.6 lb a week
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ernsttetiana's weight history
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