me2love's Journal, 04 August 2018

182.8 lb Lost so far: 66.1 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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172 kcal

Fat: 2.56g | Prot: 6.57g | Carb: 30.59g.   Breakfast: Paquito Jus Multifruits, Pâturages Lait Demi-Écrémé, Béghin Say Petit Sucre, Café. more...

522 kcal

Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Fitbit - 23 hours and 15 minutes. more...