Weigh In record (no journal entry) for 04 August 2018
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168.2 lb
Lost so far: 16.1 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2018:
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438 kcal
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Fat: 27.49g | Prot: 26.53g | Carb: 20.63g.
Breakfast: Куриные Котлеты на Пару, Санта Бремор Антарктик Криль Сливочно-Чесночный, Помидоры, Олейна Подсолнечное Масло, Яйцо, Чистая Крупа Геркулес, Кофе, Сахар. more...
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gaining 1.5 lb a week
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valeriya.korolev's weight history
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