Weigh In record (no journal entry) for 03 August 2018
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173.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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2457 kcal
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Fat: 124.97g | Prot: 127.80g | Carb: 220.69g.
Lunch: Salsa Bolognesa, Queso Fresco, Quinoa (Cocida), Pasta de Trigo Entero Seco, Huevo Duro. Dinner: Limonada, Mantequilla de Maní, Bimbo Tortillas, Salsa de Pesto, Pollo (sin Comer la Piel), Huevo Revuelto. Snacks/Other: Almendras, Karinto Chifles. more...
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steady weight
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jzarate's weight history
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