Weigh In record (no journal entry) for 03 August 2018
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202.2 lb
Lost so far: 21.6 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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644 kcal
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Fat: 18.91g | Prot: 30.40g | Carb: 95.12g.
Breakfast: Café Cortado. Lunch: Peras, Banana, Kiwi. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Nalga. Snacks/Other: Pacanas, Dia Obleas Rellenas Sabor Vainilla. more...
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losing 4.6 lb a week
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15773871's weight history
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