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Kaloriiiiiiiii
Journal
03 Aug 18
Kaloriiiiiiiii's Journal, 03 August 2018
Kaloriiiiiiiii's Profile
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Weigh In record (no journal entry) for 03 August 2018
131.8 lb
Lost so far:
9.3 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 August 2018:
1163 kcal
Fat: 27.64g | Prot: 37.41g | Carb: 204.37g.
Breakfast:
Epica Йогурт Персик-Жасмин, Nescafe Кофе 3 в 1 Мягкий.
Lunch:
Борщ Украинский, Tess Зелёный Чай с Цедрой Цитрусовых.
Dinner:
Nescafe Кофе 3 в 1 Мягкий, Борщ Украинский, Банан.
Snacks/Other:
Активиа Йогурт с Черносливом 2%, Груша, Огурец (с Кожурой).
more...
1771 kcal
Activities & Exercise:
Cleaning - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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