Weigh In record (no journal entry) for 03 August 2018
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127.4 lb
Lost so far: 3.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2018:
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1139 kcal
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Fat: 36.03g | Prot: 42.75g | Carb: 163.71g.
Breakfast: Zucchero, Caffè (Espresso). Lunch: Zucchero, Caffè (dalla Moca), Mela, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Pascoli Italiani Grana Padano DOP Grattugiato, Spaghetti al Pomodoro senza Carne. Dinner: Mela, Pascoli Italiani Stracchino, Carrefour Insalata Iceberg, Eurospin Speck Alto Adige IGP, Tre Mulini Piadina. Snacks/Other: Penny Market Succo e Polpa di Pera. more...
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1408 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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Alessia Romeo's weight history
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