Weigh In record (no journal entry) for 03 August 2018
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186.7 lb
Lost so far: 2.9 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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684 kcal
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Fat: 27.86g | Prot: 69.68g | Carb: 39.56g.
Breakfast: Славия Сыр Плавленый Шоколадный, Хлеб Черный, Кокос, Персики, Звенигора Творог 5%. Lunch: Индейка Отварная, Сваренное Вкрутую Яйцо, Помидоры. more...
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losing 0.2 lb a week
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elenaiva24's weight history
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