Weigh In record (no journal entry) for 03 August 2018
|
100.1 lb
Lost so far: 47.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2018:
|
737 kcal
|
Fat: 11.76g | Prot: 40.84g | Carb: 127.13g.
Breakfast: Banette Banette, Melon, Mirabelle, Raisins, Pommes, Pêches, Abricots, Malo Fromage Blanc 20%, Malo Fromage Blanc 0%. Lunch: Sucrine, Abricots, Avocats, Haricots Verts, Pastèque, Courgette, Saint Eloi Mêlée Croquante, Céleri, Poivrons Jaunes Doux, Yoplait Panier de Yoplait Extra 0% Framboise Grenade, Pomme, Melon, Saint Eloi Mêlée Douce, Lidl Tzatziki Extra Yaourt Grec et Concombre , Monique Ranou Blanc de Poulet à la Moutarde. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Socha88's weight history
|