Weigh In record (no journal entry) for 03 August 2018
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119.9 lb
Lost so far: 3.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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534 kcal
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Fat: 8.91g | Prot: 35.00g | Carb: 80.05g.
Breakfast: Окей Банан, Овсяная Каша на Воде. Lunch: Цветная Капуста, Куриные Грудки (Запеченые). Snacks/Other: Уктусский Молочный Завод Йогурт Фруктовый, Перекресток Персик. more...
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losing 0.6 lb a week
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