Weigh In record (no journal entry) for 03 August 2018
|
184.1 lb
Lost so far: 64.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2018:
|
912 kcal
|
Fat: 40.15g | Prot: 53.29g | Carb: 67.61g.
Breakfast: Café, Béghin Say Petit Sucre, Pâturages Lait Demi-Écrémé, Bjorg Jus de Pruneaux d'agen Bio. Lunch: Entrecôte de Boeuf. Dinner: Ratatouille Maison, Gratin Dauphinois, Oeuf, Tomates, Haricots Verts, Vin Chardonnay, Fleury Michon Surimi. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
me2love's weight history
|