Weigh In record (no journal entry) for 02 August 2018
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152.8 lb
Lost so far: 12.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2018:
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1109 kcal
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Fat: 38.63g | Prot: 58.39g | Carb: 131.58g.
Breakfast: Arepas, Mavesa Margarina con Sal, Paisa Queso Blanco Especial el Paisa, Aguacate, Jamón de Pavo. Lunch: Pechuga de Pollo, Ronco Pasta Pluma. Snacks/Other: Nescafé Mokaccino. more...
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losing 1.3 lb a week
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mariale2679's weight history
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