Weigh In record (no journal entry) for 02 August 2018
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165.3 lb
Lost so far: 2.2 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2018:
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720 kcal
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Fat: 32.78g | Prot: 43.38g | Carb: 64.96g.
Breakfast: Кефир 2,5%, Печень Свиная, Картофельное Пюре. Lunch: Кефир 2,5%, Щи. Dinner: Летний День Молоко 3,2%, Кефир 2,5%, Кофе Эспрессо. more...
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losing 15.4 lb a week
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