AcamilaJ's Journal, 01 August 2018

298.1 lb Lost so far: 22.7 lb.    Still to go: 77.6 lb.    Diet followed reasonably well.

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716 kcal

Fat: 56.61g | Prot: 42.65g | Carb: 10.23g.   Lunch: La Paulina Queso Port Salut, Pechugas de Pollo (o Cocidas), Palta, Carrefour Manteca, Huevo Duro. more...

3435 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...