😢 sai do foco, voltando novamente 😩
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241.0 lb
Lost so far: 25.8 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2018:
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606 kcal
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Fat: 27.09g | Prot: 9.57g | Carb: 90.73g.
Breakfast: Mangas. Lunch: Ratatouille, Visconti Pão de Forma, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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gaining 3.1 lb a week
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