Weigh In record (no journal entry) for 01 August 2018
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126.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2018:
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1394 kcal
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Fat: 62.26g | Prot: 63.81g | Carb: 155.53g.
Breakfast: La Paulina Queso Port Salut Light, Bagley Traviata, Mandarinas, Mate Amargo, Mate Amargo. Lunch: Banana, Repollo Verde, Repollo Morado, Papa al Horno (sin Comer la Cáscara), Pechuga de Pollo sin Piel. Dinner: Punta del Agua Queso por Salut, Paladini Paleta de Cerdo Cocida, Mandarinas, Mate Amargo. Snacks/Other: Nueces, Santa María Budín de Vainilla, Croppers Maní Tostado sin Piel y sin Sal. more...
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losing 1.5 lb a week
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