Weigh In record (no journal entry) for 01 August 2018
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138.9 lb
Lost so far: 28.7 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2018:
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1883 kcal
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Fat: 88.16g | Prot: 72.09g | Carb: 200.25g.
Lunch: Aldi Bio Maiswaffeln, Haribo Saftbären, Duplo Duplo, Pistazien, Currywurst, Pommes Frites. Dinner: Riggano Steinofen Pizza Schinken. more...
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steady weight
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kleene2309's weight history
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