Weigh In record (no journal entry) for 25 May 2010
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153.5 lb
Lost so far: 21.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2010:
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1167 kcal
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Fat: 21.86g | Prot: 55.87g | Carb: 183.96g.
Breakfast: white bread, arnold bread, decaf chai tea. Lunch: lipton tea with milk and sugar. Dinner: fried rice. Snacks/Other: vanilla sandwich cookie, granny smith apple. more...
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losing 0.5 lb a week
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Tasha raghu's weight history
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