Weigh In record (no journal entry) for 01 August 2018
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158.1 lb
Lost so far: 46.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2018:
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1022 kcal
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Fat: 90.43g | Prot: 37.87g | Carb: 14.09g.
Breakfast: Butter, Subway Avocado, Pura Thickened Cream, Egg (Whole), Coles Tasty Cheddar Shredded. Lunch: Pura Thickened Cream, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Dinner: Pura Thickened Cream. Snacks/Other: Butter , Pura Thickened Cream, Cauliflower . more...
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steady weight
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julie alldridge's weight history
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