carolinasecre's Journal, 31 July 2018

Weigh In record (no journal entry) for 31 July 2018
136.5 lb Lost so far: 48.5 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2018:
390 kcal Fat: 13.40g | Prot: 35.40g | Carb: 30.51g.   Breakfast: CasanCrem CasanCrem Light, Tía Maruca Galletas de Arroz. Lunch: Omelet, Tomate de Árbol, Pechuga de Pollo a la Plancha. more...
losing 1.1 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



carolinasecre's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.