Weigh In record (no journal entry) for 29 July 2018
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117.7 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2018:
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457 kcal
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Fat: 34.23g | Prot: 23.22g | Carb: 11.14g.
Breakfast: Starbucks Caffe Americano (Grande). Lunch: Strawberries , Avocado Vegetable Oil , Egg, BelGioioso Fresh Mozzarella Pearls. more...
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gaining 9.1 lb a week
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