Weigh In record (no journal entry) for 30 July 2018
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157.0 lb
Lost so far: 16.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2018:
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1103 kcal
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Fat: 37.90g | Prot: 36.73g | Carb: 148.18g.
Dinner: Fromage de Chèvre, Épinard, Herta Pâte à Pizza Ronde et Fine. Snacks/Other: Starbucks Caramel Frappuccino Light (Venti). more...
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gaining 0.5 lb a week
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lucie-v's weight history
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