Weigh In record (no journal entry) for 29 July 2018
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138.9 lb
Lost so far: 12.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2018:
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754 kcal
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Fat: 24.75g | Prot: 32.70g | Carb: 97.87g.
Breakfast: Nestlé Leite Ninho Levinho em Pó, Mamão Formosa, Farossul Broa de Maizena. Lunch: Arroz Carreteiro. Snacks/Other: Sagu com Vinho. more...
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losing 1.1 lb a week
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Cleonice Bressan's weight history
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