Weigh In record (no journal entry) for 29 July 2018
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355.6 lb
Lost so far: 0 lb.
Still to go: 180.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2018:
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1640 kcal
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Fat: 65.47g | Prot: 73.95g | Carb: 187.73g.
Breakfast: 2% Fat Milk, Malt-O-Meal Marshmallow Mateys. Lunch: Apple Barn Apple Butter, Plain or Buttermilk Biscuits, Safeway Homestyle Meatloaf, Heinz HomeStyle Gravy Savory Beef, Mashed Potato. Snacks/Other: Ghirardelli Triple Chocolate Brownies. more...
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losing 4.2 lb a week
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Stephanie328's weight history
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