Weigh In record (no journal entry) for 29 July 2018
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192.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2018:
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784 kcal
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Fat: 26.69g | Prot: 30.29g | Carb: 102.00g.
Breakfast: Rovagnati Prosciutto Crudo Snello, Mulino Bianco Pan Bauletto, Esselunga Marmellata Lamponi, Esselunga Crema alle Nocciole. more...
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gaining 0.8 lb a week
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