Weigh In record (no journal entry) for 27 July 2018
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181.4 lb
Lost so far: 4.0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 July 2018:
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992 kcal
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Fat: 82.74g | Prot: 49.65g | Carb: 17.91g.
Breakfast: Heavy Cream, Butter, Egg. Lunch: Green Giant Hass Avocado, Green Giant Hass Avocado. Dinner: Chicken Wing with Hot Pepper Sauce. Snacks/Other: Alpro Soya Almond Unsweeteded Soya Milk. more...
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losing 2.3 lb a week
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irishbird's weight history
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