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Tanjalebedeva
Journal
27 Jul 18
Tanjalebedeva's Journal, 27 July 2018
Tanjalebedeva's Profile
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Weigh In record (no journal entry) for 27 July 2018
136.7 lb
Lost so far:
6.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2018:
1074 kcal
Fat: 59.75g | Prot: 24.68g | Carb: 129.01g.
Breakfast:
Пирожное Корзиночка, Dunkin' Donuts Донат.
Snacks/Other:
Шоколад, Сухофрукты, Мандарины, Миндаль.
more...
1960 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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