MissAnger666fromHell's Journal, 27 July 2018

175.9 lb Lost so far: 11.5 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.

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681 kcal

Fat: 11.55g | Prot: 30.40g | Carb: 113.64g.   Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Brombeeren, Himbeeren. Lunch: Olivenöl, Werder Ketchup ohne Zuckerzusatz, Like Meat Filetstücke Hähnchen-Art, Kartoffeln. more...

2000 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...