Weigh In record (no journal entry) for 07 August 2012
|
203.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2012:
|
545 kcal
|
Fat: 27.65g | Prot: 24.49g | Carb: 51.10g.
Breakfast: All Stars Thirst Quencher Fruit Punch Beverage. Lunch: Egg, Butter, English Muffin, Gala Apples. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kmzimmer's weight history
|