Weigh In record (no journal entry) for 27 July 2018
|
152.3 lb
Lost so far: 2.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 July 2018:
|
897 kcal
|
Fat: 26.76g | Prot: 35.29g | Carb: 128.63g.
Breakfast: Окей Банан, Яичный Омлет, Куриное Филе, Помидоры. Lunch: Коломенское Вафли с Халвой, Помидоры. Dinner: Картофельное Пюре, Вареное Яйцо, Gallina Blanca Ракушки, Нектарин. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
attachment's weight history
|