Weigh In record (no journal entry) for 27 July 2018
|
168.9 lb
Lost so far: 42.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2018:
|
2153 kcal
|
Fat: 67.10g | Prot: 97.50g | Carb: 283.95g.
Breakfast: Milch 1,5%, Nesquik Kakaopulver, Äpfel, K-Classic Cornflakes. Lunch: Baguette, Zeus Zaziki, Cocktailtomaten, Gurke (mit Schale), Köfte. Dinner: Gutsmuehle Hähnchenbrust-Filetinos mit Curry Dip, Netto Hähnchen-Salat. Snacks/Other: Thermomix Käsekuchen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ellypyrelly's weight history
|