Weigh In record (no journal entry) for 27 July 2018
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124.8 lb
Lost so far: 11.9 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2018:
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190 kcal
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Fat: 2.29g | Prot: 6.18g | Carb: 37.81g.
Breakfast: Овсянка с Фруктами. more...
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losing 0.2 lb a week
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shadow1986's weight history
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