Weigh In record (no journal entry) for 25 July 2018
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130.1 lb
Lost so far: 19.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
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719 kcal
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Fat: 22.64g | Prot: 17.06g | Carb: 110.59g.
Breakfast: Банан, Nesquik Какао на Молоке, Мороженое. Lunch: Огурец (с Кожурой), Помидоры, Магнат Мороженое Крем-Брюле, Нектарины. more...
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losing 7.7 lb a week
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catyuliacatmeow's weight history
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