Weigh In record (no journal entry) for 24 July 2018
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281.1 lb
Lost so far: 0 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2018:
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2603 kcal
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Fat: 180.02g | Prot: 206.66g | Carb: 37.64g.
Breakfast: Cashews Royale Castanha de Caju, Queijo Meia Cura, Pão Francês sem Miolo. Lunch: Carpaccio de Carne, Peixe no Forno ou Grelhado, Sadia Calabresa, Tomates, Raiola Azeitonas Pretas Azapa, Costelinha, Vitória Queijo Bola. Dinner: Sadia Coxinha da Asa de Frango, Cogumelos Cozidos (Cozinhado com Gordura Adicionada). Snacks/Other: Sadia Presunto Cozido Magro, Queijo Meia Cura, Scala Queijo Prato, Coco. more...
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