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hello :(
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185.8 lb
Lost so far: 23.6 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2018:
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1002 kcal
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Fat: 69.42g | Prot: 47.57g | Carb: 40.10g.
Breakfast: Huevo, Café Instantáneo, Queso Feta. Lunch: Natura Mayonesa, la Anónima Supercongelados Chaucha. Dinner: Natura Mayonesa, Best Chauchas, Huevo. Snacks/Other: Muffis. more...
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gaining 2.2 lb a week
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 Comments
No frowns, only smiles! You’ve got this!!!
26 Jul 18 by member: nthompson540
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ok, I want to get out of the 80kg
26 Jul 18 by member: mirianctes
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You’ve got this!!!! Chin up buttercup! 🤓
26 Jul 18 by member: nthompson540
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